10 Ways to Practice Self-Care

10 Ways to Practice Self-Care

Practicing self-care doesn’t have to be intimidating. What if self-care isn’t a luxury at all but the only way to get anything done with truly lasting value? What if all of our excuses that we are “too busy” and “spread too thin” are actually just self-sabotage? As...
The Mouth-Body Connection

The Mouth-Body Connection

How Your Mouth Affects Your Health A dentist in Seattle, WA, writes about how it’s impossible to hide the evidence of bulimia from him.  A dentist in Wayland, MI, offers oral cancer screening to every patient, hoping to cure one more case of oral cancer before it’s...